A Continuous Frequency Distribution is used when dealing with data that can take any value within a specific range, such as height, weight, or time. Since these values are measured rather than counted, we organize the data into Classes or Intervals (e.g., 10-20, 20-30) to make it manageable and readable.
Unlike discrete data which is often shown in bar charts, continuous data is best represented by a Histogram. In a histogram, the bars touch each other, reflecting the continuous nature of the variable. This structure allows us to estimate important measures like the Mean and Median for grouped data.